說到如何護理暗瘡，我的第一誡條是「從不擠暗瘡」，因為實在很怕在面上留有暗瘡印。我明白又紅又腫的暗瘡在面上出現是很礙眼，但總比因為擠壓而留有疤痕好得多！
以下10 誡有助暗瘡加快痊癒，只要大家再忍手改掉擠暗瘡陋習，一定可以從此告別暗瘡印。
1. 千萬不可用手指擠暗瘡，過度的擠壓動作會傷及真皮層的膠原蛋白，可能會留下疤痕。
2. 潔面後不宜用毛巾揉擦面部，避免擦走暗瘡位置的皮膚。
3. 切勿過份潔面，一日兩次已足夠。
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<td valign="top"><p><strong>Melvita 有機淨膚消炎暗瘡筆</strong> (HK$180/5ml) 匯集多種具淨化消炎功效的精華油，帶來冰涼感覺，即時發揮鎮靜功效，舒緩紅腫。</p></td>
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<td valign="top"><p><strong>Eve Lom 暗瘡護理遮瑕膏</strong> (HK$320/10ml) 能重點修護暗瘡，迅速清除暗瘡，同時不會導致乾燥。可遮掩礙眼暗瘡，適合單獨使用或於上妝前作遮瑕。</p></td>
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</tbody></table>4. 塗暗瘡精華前，應先清潔面部，去除多餘油脂。
5. 暗瘡精華不需塗搽過厚，只塗薄薄一層即可。
6. 暗瘡精華切勿大範圍塗抹，只需塗在暗瘡位置。
7. 由於部份暗瘡精華會令肌膚變得乾燥，建議使用後應塗上保濕產品。
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<td valign="top"><p><strong>BRTC 清爽無瑕去印筆</strong> (HK$188/10ml) 有效舒緩暗瘡疼痛、減退紅腫外，更有效淡化暗瘡印，使肌膚回復細緻嫩滑。</p></td>
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<td valign="top"><p><b>VitaLab 乳糖酸淨痘精華液</b> (HK$220/10ml) 具強效修護功能，軟化角質，促進新陳代謝，加快消褪痘印，可加強塗抹於發炎紅腫部位。</p></td>
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</tbody></table>8. 暗瘡出現期間，應暫停使用美白等較刺激的面膜，改用具消炎效果的面膜。
9. 避免使用含有油份的面霜，應轉用oil free 及質地清爽類型產品。
10. 應盡量避免用手觸摸暗瘡位置，減少將雙手的細菌帶到面部。
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<td valign="top"><p><b>Dorissiderm 煥采淨顏面膜</b> (HK$338/80ml) 最有效去除油脂粒、粉刺、暗瘡印等。具有保濕、鎮定、排毒、消炎及舒緩功效。</p></td>
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<td valign="top"><p><b>Mentholatum 抗菌痘痘貼</b> (HK$34.9/26 片) 能有效防止細菌增生，採用親水性物料，有效吸收分泌物，加速痘痘復原；厚度僅0.03cm 的超薄型貼片，接近膚色，隱形貼服而不易被察覺。</p></td>
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