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懶人必讀 按摩減肥法

香港女生總有100 萬個懶做運動的藉口:「我很累、工作忙、要拍拖、要睡覺......」好的,就算你不做運動,也應該按摩一下平日少用到的肌肉(或肥肉),最少也能去去水腫及幫助消脂。

老土也要補一句,想瘦身、塑形或減肥更見效,還是配合運動吧!

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<td rowspan="2" valign="top"><a href="https://cfcdn.she.com/media/she.com/archive/buckets/she/www/contents/2013/04/c13041822_3.jpg" rel="prettyPhoto" title="杏仁纖體美肌啫喱 (HK$380/200ml) "><img src="https://cfcdn.she.com/media/she.com/archive/buckets/she/www/contents/2013/04/c13041822_3s.jpg" width="270" border="0" onmouseover="this.className='mouseover';" onmouseout="this.className='mouseout';"></a></td>
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<td valign="top"><p></p><div><b>L'Occitane</b> 先消脂後塑型</div><div><br></div><div><a href="http://critiques.she.com/beauty/product/L-Occitane/body-care/body-lotion/Almond-Beautiful-Shape/07e/"><b>杏仁纖體美肌啫喱</b></a> (HK$380/200ml) 有效加速脂肪分解、防止積聚及擊退橙皮紋。蘊含具修身功效的杏樹嫩芽精華及天然活性咖啡因,分解頑固脂肪,防止新脂肪形成。</div><div><br></div><div><a href="http://critiques.she.com/beauty/product/L-Occitane/body-care/body-lotion/Almond-Shaping-Delight/fcc/"><b>杏仁高效塑身按摩啫喱</b></a> (HK$450/200ml) 蘊含杏仁精華及矽質,有促進膠原蛋白製造同時收緊肌膚。</div><div><br></div><div><b>方法:</b>先用美肌啫喱,加速脂肪分解及減少脂肪積聚;再塗上按摩啫喱,從下而上加以按摩,以收緊肌膚,加速纖盈效果。</div><p></p></td>
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<li><a href="https://cfcdn.she.com/media/she.com/archive/buckets/she/www/contents/2013/04/c13041822_4.jpg" rel="prettyPhoto" title="杏仁高效塑身按摩啫喱 (HK$450/200ml) "><img src="https://cfcdn.she.com/media/she.com/archive/buckets/she/www/contents/2013/04/c13041822_4s.jpg" width="130" border="0" onmouseover="this.className='mouseover';" onmouseout="this.className='mouseout';"></a></li>
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<td rowspan="2" valign="top"><a href="https://cfcdn.she.com/media/she.com/archive/buckets/she/www/contents/2013/04/c13041822_5.jpg" rel="prettyPhoto" title=""><img src="https://cfcdn.she.com/media/she.com/archive/buckets/she/www/contents/2013/04/c13041822_5s.jpg" width="270" border="0" onmouseover="this.className='mouseover';" onmouseout="this.className='mouseout';"></a></td>
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<td valign="top"><p></p><div><b>Bliss </b>家用塑身器</div><div><br></div><div><b>真空緊緻塑身器</b> (HK$1800,連<a href="http://critiques.she.com/beauty/product/Bliss/body-care/body-lotion/Fatgirlslim/Wib/"><b>fatgirlslim 纖體乳霜</b></a> 60ml) 利用bliss spa 專業水療按摩手法,配合真空技術及不同震動頻率,增加肌膚彈性、減淡橙皮紋。配合fatgirlslim 纖體乳霜能深入脂肪細胞層,將頑固脂肪分解,有效加速消脂。</div><div><br></div><div><b>方法:</b>每天6 分鐘,在大腿及臀部等部位作重點深層按摩,促進淋巴系統循環,刺激排水功能,並減少脂肪積聚及減淡橙皮紋。</div><p></p></td>
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<td rowspan="2" valign="top"><a href="https://cfcdn.she.com/media/she.com/archive/buckets/she/www/contents/2013/04/c13041822_6.jpg" rel="prettyPhoto" title="纖腿精華素 (HK$1100/100ml) "><img src="https://cfcdn.she.com/media/she.com/archive/buckets/she/www/contents/2013/04/c13041822_6s.jpg" width="270" border="0" onmouseover="this.className='mouseover';" onmouseout="this.className='mouseout';"></a></td>
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<td valign="top"><p></p><div><b>Rodial </b>纖腿收臂</div><div><br></div><div><a href="http://critiques.she.com/beauty/product/Rodial/body-care/body-lotion/Bum-Lift/0Sc/"><b>纖腿精華素</b></a> (HK$1100/100ml) 含小麥胚芽,能即時收緊、提升肌膚,撫平橙皮紋,均勻膚色。醫學證實,能纖減頑強脂肪團達32%、修臀或纖腿達3.8cm。首次使用,即時見效。</div><div><br></div><div><a href="http://critiques.she.com/beauty/product/Rodial/body-care/body-lotion/Arm-Sculpt/wge/"><b>收臂精華</b></a>&nbsp;(HK$650/100ml)&nbsp;專利成份Bodyfit 有效撫平肌膚紋理,令肌膚柔滑,減退粗糙感。Lipocare 強效分解積聚的橙皮脂肪,緊緻肌膚。醫學證實能減少橙皮紋現象達35%。</div><div><br></div><div><b>方法:</b>以打圈方式按摩直至產品被完全吸引。連續使用4 星期,每天使用2 次。</div><p></p></td>
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<li><a href="https://cfcdn.she.com/media/she.com/archive/buckets/she/www/contents/2013/04/c13041822_7.jpg" rel="prettyPhoto" title="收臂精華 (HK$650/100ml) "><img src="https://cfcdn.she.com/media/she.com/archive/buckets/she/www/contents/2013/04/c13041822_7s.jpg" width="130" border="0" onmouseover="this.className='mouseover';" onmouseout="this.className='mouseout';"></a></li>
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