之前有介紹過韓國尹恩惠的泡菜減肥法及全智賢出道前的減肥tips，這兩篇稿件都深得大家的喜好。這次我搜羅更多韓國的減肥餐單，不過，個人認為當中部份真的太「地獄」了，實在難以實行。
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<td valign="top"><p>少女時代<br><br>據說，個子不算高的她們，靠瘦來拉長身型比例。她們每日只吸收800 卡路里（正常女士每日需吸收1200 卡路里），早餐吃蕃茄、南瓜和生菜；午餐及晚餐則以蔬菜及水果為主，再配少許無油肉類。</p></td>
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<td valign="top"><p>李英愛<br><br>「大長今」要減肥不是靠藥饍，而是靠吃葡萄。她將其中一餐換成10 顆葡萄，1 星期便減了1.5kg。</p></td>
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<td valign="top"><p>李孝利<br><br>本已甚fit 的李孝利，當需要減肥時會將早餐及晚餐變為「生食」，即是只進食生的蔬菜，而午餐會吃熟的蕃薯或薯仔。<br><br></p></td>
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<td valign="top"><p>孝敏@T-ara<br><br>身高167cm 的孝敏，體重只有43kg，本已十分瘦，但為了維持體態，她每日的午餐只吃小黃瓜、紅蘿蔔、高麗菜及薯仔。<br><br><a href="http://www.she.com/beauty/beauty-spy/2014/03/%E9%9F%93%E6%98%9F%E6%B8%9B%E8%82%A5%E9%A4%90%E5%96%AE%E5%A4%A7%E5%85%AC%E9%96%8B/533546b581245/2"><i><b>-> 繼續睇其他韓星減肥法</b></i></a></p></td>
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<td valign="top"><p>俊昊@2PM<br><br>見他參加《Running Man》都是瘦瘦的，原來身高178cm 的他只有67kg，而每當有巡演，他便會一天只吃4 個小的蕃薯、2片白烚雞胸肉及少許青菜。</p></td>
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<td valign="top"><p>朴施厚<br>韓劇《檢察官公主》的男主角朴施厚每日吃媽媽預備的愛心便當，但當中只有兩根香蕉、兩個小的薯仔及2個水煮蛋，還要每天做運動。</p></td>
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<td valign="top"><p>善花@ Secret<br><br>善花每日只吃薯仔、豆腐、蕃茄、香蕉、牛奶及雞蛋等高蛋白低卡食品，總之要維持每日只可吸收550 卡路里內。</p></td>
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<td valign="top"><p>全慧彬<br><br>演出《小爸爸上學去》的女演員，每日會吃白恰雞胸肉、一小個蕃薯及一盒沙律，沙律內有生菜、奇異果、士多啤梨及藍莓，但沒有醬汁。這是一整日的份量。</p></td>
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