就算樣子漂亮，假如膚質不好，整體感覺也會大打折扣。以下5 個常犯護膚錯誤，不會立即令你的膚質變差，卻會在你不經不覺間損害肌膚，以下5 個常犯護膚錯誤，你又做了多少個？
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<td valign="top"><p></p><div><b>不卸妝便去睡</b></div><div>我也知有時工作或玩樂會很累，而化妝品也不會即時對肌膚造成傷害，但也會影響膚質。化妝品會卡住污垢及油脂，假如不卸妝，有可能會阻塞毛孔。</div><div><br></div><div>睡眠時間亦是肌膚自我修復的時間，化妝品中的成份長時間留在面上，也會影響肌膚更新效果。卸妝是護膚的第1 步，所以每晚也要做好。</div><div><br></div><div><b><a href="http://critiques.she.com/beauty/product/Banila-Co-/skincare/make-up-remover/Clean-it-Zero-Radiance-/C0f/">banila co. 緻柔卸妝膏(亮澤)</a></b> (HK$224/100g)</div><p></p></td>
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<td valign="top"><p></p><div><b>過度潔淨肌膚</b></div><div>不要以為潔面次數多，肌膚愈乾淨就愈好。過度潔面或使用含有過量清潔劑成份的潔面品，會清走保護表皮的基本油脂，從而令肌膚自動機制分泌更多油份，更容易引起乾燥、痕癢等問題。建議使用溫和而不含香料及化學清潔劑成份的產品。</div><div><br></div><div><b><a href="http://critiques.she.com/beauty/product/Dr-G/skincare/cleanser/Super-Aquasis-O2-Mask-Cleanser/4We/">Dr.G 極致水感保濕氧氣泡泡洗面乳</a></b> (HK$180/100ml)</div><p></p></td>
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<td valign="top"><p></p><div><b>沒有保濕習慣</b></div><div>保濕是護膚的基本，皮膚內有足夠水份，肌膚才會有光澤及飽滿。而保濕霜的功效是滋潤肌膚，並鎖住水份洛。在每天沐浴後的幾分鐘內塗上保濕產品，因為浴室蒸氣令毛孔擴張，可有助撃退乾燥，甚至更嚴重的肌膚問題。<b><a href="http://www.she.com/beauty/beauty-spy/2013/10/5-%E5%80%8B%E5%B8%B8%E7%8A%AF%E8%AD%B7%E8%86%9A%E9%8C%AF%E8%AA%A4/5257fe2a88060/2">下一頁 >></a></b></div><div><br></div><div><b><a href="http://critiques.she.com/beauty/product/Neogence/skincare/moisturizer/Hyaluronic-Acid-Deeply-Moisturizing-Cream/10f/">Neogence 玻尿酸深度潤澤霜</a></b> (HK$264/50ml) </div><p></p></td>
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<td valign="top"><p><strong>吸煙</strong></p><p></p><div>有研究指出，吸煙與肌膚衰老有直接關係，吸煙時期愈長，愈會損害肌膚。吸煙會減慢肌膚內的膠原蛋白製造，降低肌膚柔滑度及彈性。吸煙亦會令皮膚表層的血管收縮，氧氣量減少。由於缺乏膠原蛋白及氧氣，從而出現皺紋、鬆弛等肌膚老化問題。<br></div><p></p></td>
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<td valign="top"><p></p><div><b>平日不塗防曬</b></div><div>陽光是損害肌膚的重要因素之一，來自太陽的各種光線能深入肌底，破壞肌膚中的膠原蛋白，亦會降低皮膚表層的養份。紫外線亦會導致皺紋、膚色不均及色斑，令你的樣子看起來更顯老。</div><div><br></div><div>每天出門前的30 分鐘就應塗上防曬產品，一般日常使用SPF 30 已足夠，假如需要長時間戶外活動，則應塗上最少SPF 50 的產品。</div><p></p></td>
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