即使我身處這行業超過10 年，但仍未能感染身邊的朋友。有時知道他們對護膚的態度「是是但但」，我會既緊張又氣結。無論你如何「是但」也好，以下這6 個習慣形同將肌膚置於死地，必不可犯。
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<td valign="top"><p>與化妝同睡<br><br>即使你OT 了、通頂了、飲醉了……必不可未徹底卸妝便睡覺。你的化妝品會將毛孔阻塞，令毛孔愈來愈大，肌膚質素因而變差，亦會易於敏感。這是第一戒，切記。</p></td>
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<td valign="top"><p>不塗防曬<br><br>或許你不相信，即使多位專家不斷的勸說，仍有人認為「陰天便不用塗防曬」。防曬是每日最重要的護膚品，否則肌膚便會因紫外線而提早老化。不論晴天陰天下雨天，防曬也不可少。</p></td>
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<td valign="top"><p>只用水洗面<br><br>有些女士認為︰「愈用得多護膚品，皮膚愈差。」所以，她們主張只用水洗面。事實上，除非你不出街或住在渺無人煙的地方，否則黏附在肌膚上的塵埃、污垢，都不是單用水便能帶走的。</p></td>
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<td valign="top"><p>不清洗化妝掃<br><br>當你的化妝掃與肌膚接觸時，它便會自然地吸走你面上的油脂、污垢，久而久之，化妝掃變了藏污納垢的工具，然後你又將那些油脂污垢掃回面上，形成惡性循環。建議最少每星期應清洗化妝掃一次。</p></td>
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<td valign="top"><p>不為肌膚去角質<br><br>肌膚滿佈角質的話，不論係塗甚麼貴價面霜，都只是塗在那層角質上，肌膚並不能吸收營養，更會阻塞毛孔。你應每星期自行以磨砂產品去角質至少一次，或用糖、baking powder 來代替磨砂品亦可。</p></td>
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<td valign="top"><p>不更換枕頭袋<br><br>如果你習慣早上才洗髮，這意味著在日間藏在頭髮裡的污垢，與你的枕頭袋晚晚在磨擦，從而帶到肌膚上。即使不常換床單，也要經常換枕頭袋。如數量不夠，最少要放一塊乾淨的毛巾在枕頭上才入睡。</p></td>
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