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練精學懶減肥法

「可以懶的話,不會郁……」這句話,應該是不少女生的心聲吧!可惜,長Hea不動,不但會降低身體代謝率,導致水腫和囤積脂肪,肌肉更會愈來愈鬆,成為橙皮紋形成的其中一個誘因。只不過,兩者之間還有第三個選擇,就是投靠針對性的修身科技,實情懶住瘦。

水腫型如身型比例不均稱,下半身特別肥美之餘,按壓腿部時肌膚猶如老舊彈弓般久久未見回彈,是為水腫型肥胖。想要修型,第一步就要排走多餘水份,尋回正常代謝,而一些排水食品和塗抹品,也不過花你數分鐘。

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<td rowspan="2" valign="top"><a href="https://cfcdn.she.com/media/she.com/archive/buckets/she/www/contents/2015/09/c15091571_19.jpg" rel="prettyPhoto" title="YAMADA MIYURA 排水魔術師"><img src="https://cfcdn.she.com/media/she.com/archive/buckets/she/www/contents/2015/09/c15091571_19s.jpg" width="270" border="0" onmouseover="this.className='mouseover';" onmouseout="this.className='mouseout';"></a></td>
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<td valign="top"><p></p><div>含天然礦物鉀,配合植物性速效排水去腫成份,可改善水腫,尤其收細下半身線條更顯著。</div><div><br></div><div><b>YAMADA MIYURA 排水魔術師</b> (HK$289/10pcs)</div><div><br></div><div><div>結合PRO-SVELTYL荷花精華素及三重抗脂肪效能,可撃退水腫問題,同時保濕、滋養及改善膚質。</div><div><br></div><div><b>RODIAL Size Zero</b> (HK$590/150ml)</div></div><div><br></div><div><br></div><div><br></div><p></p></td>
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<li><a href="https://cfcdn.she.com/media/she.com/archive/buckets/she/www/contents/2015/09/c15091571_20.jpg" rel="prettyPhoto" title="RODIAL Size Zero"><img src="https://cfcdn.she.com/media/she.com/archive/buckets/she/www/contents/2015/09/c15091571_20s.jpg" width="130" border="0" onmouseover="this.className='mouseover';" onmouseout="this.className='mouseout';"></a></li>
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</tbody></table>鬆弛型只要稍有動作,即使是輕微的移動,該處的肌肉便會大幅度抖動,觸感就像骨肉分離般鬆軟,多見於手臂、大腿和臀部。希望光復手腳的正常形態,緊緻就是改善重點,而坐住也能鍛練肌肉就更是一大亮點。

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<td rowspan="2" valign="top"><a href="https://cfcdn.she.com/media/she.com/archive/buckets/she/www/contents/2015/09/c15091571_24.jpg" rel="prettyPhoto" title="SLENDERTONE 智能修腹腰帶"><img src="https://cfcdn.she.com/media/she.com/archive/buckets/she/www/contents/2015/09/c15091571_24s.jpg" width="270" border="0" onmouseover="this.className='mouseover';" onmouseout="this.className='mouseout';"></a></td>
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<td valign="top"><p></p><div>透過EMS科技,可刺激肌肉神經密集之處,令肌肉自動收緊及放鬆,仿如做運動時的肌肉反應,藉此鍛練肌肉。</div><div><br></div><div><b>SLENDERTONE 智能修腹腰帶</b> (HK$2,168)</div><div><br></div><div>配合RF射頻及EMS電子技術,循環式深層溫熱肌膚,能作肌肉鍛煉達至塑身。</div><div><br></div><div><b>YA-MAN RF射頻溶脂塑身儀</b> (HK$2,980)</div><div><br></div><div>可輸出EMS電流,以其CMM脈衝獨特的20Hz頻率,保持肌肉張力,持續甚至逐漸提升運動強度,直接向肌肉傳達鍛練訊號。</div><div><br></div><div><b>SIXPAD Body Fit</b> (HK$1,280)</div><p></p></td>
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<li><a href="https://cfcdn.she.com/media/she.com/archive/buckets/she/www/contents/2015/09/c15091571_25.jpg" rel="prettyPhoto" title="YA-MAN RF射頻溶脂塑身儀"><img src="https://cfcdn.she.com/media/she.com/archive/buckets/she/www/contents/2015/09/c15091571_25s.jpg" width="130" border="0" onmouseover="this.className='mouseover';" onmouseout="this.className='mouseout';"></a></li>
<li><a href="https://cfcdn.she.com/media/she.com/archive/buckets/she/www/contents/2015/09/c15091571_26.jpg" rel="prettyPhoto" title="SIXPAD Body Fit"><img src="https://cfcdn.she.com/media/she.com/archive/buckets/she/www/contents/2015/09/c15091571_26s.jpg" width="130" border="0" onmouseover="this.className='mouseover';" onmouseout="this.className='mouseout';"></a></li>
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</tbody></table>脂肪型身體尺寸明顯地比「34、24、34」為大,皮膚感覺飽滿,但只要用力一搣,卻瞬即變得凹凹凸凸,這正是因脂肪過剩而出現的橙皮紋,比圓潤的軀體更影響外觀。要輕鬆杜絕煩惱,透過加速平日的脂肪燃燒率,就是Hea住瘦的正道。

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<td rowspan="2" valign="top"><a href="https://cfcdn.she.com/media/she.com/archive/buckets/she/www/contents/2015/09/c15091571_21.jpg" rel="prettyPhoto" title=""><img src="https://cfcdn.she.com/media/she.com/archive/buckets/she/www/contents/2015/09/c15091571_21s.jpg" width="270" border="0" onmouseover="this.className='mouseover';" onmouseout="this.className='mouseout';"></a></td>
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<td valign="top"><p></p><div>天然草本複方茶,有助促進新陳代謝,分解油脂和肥膩食物,減少多餘脂肪在體內積聚。</div><div><br></div><div><b>KAOSTEA 好蓮沱茶</b> (HK$198/90pcs)</div><div><br></div><div>以罌粟花雙重擊脂科技,可減少脂肪囤積,並協助脂肪分解代謝,重塑腰、腹及手臂線條。</div><div><br></div><div><b>CLARINS 擊脂塑型霜</b> (HK$570/200ml)</div><div><br></div><div>瓜拉納種子、姜根及紅茶精華,能提高新陳代謝率,加快脂肪燃燒,重拾健美身段。</div><div><br></div><div><b>GNC Burn 60</b></div><p></p></td>
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<li><a href="https://cfcdn.she.com/media/she.com/archive/buckets/she/www/contents/2015/09/c15091571_22.jpg" rel="prettyPhoto" title="KAOSTEA 好蓮沱茶"><img src="https://cfcdn.she.com/media/she.com/archive/buckets/she/www/contents/2015/09/c15091571_22s.jpg" width="130" border="0" onmouseover="this.className='mouseover';" onmouseout="this.className='mouseout';"></a></li>
<li><a href="https://cfcdn.she.com/media/she.com/archive/buckets/she/www/contents/2015/09/c15091571_23.jpg" rel="prettyPhoto" title="GNC Burn 60"><img src="https://cfcdn.she.com/media/she.com/archive/buckets/she/www/contents/2015/09/c15091571_23s.jpg" width="130" border="0" onmouseover="this.className='mouseover';" onmouseout="this.className='mouseout';"></a></li>
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