九十天練成馬拉松

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<p>渣打馬拉松剛接受報名，你以為賽事明年2 月才上演，不用急著預備？<br><br>金牌教練「添哥」說要三十個星期備戰。悟性高，又練得其法，則可在短時間內更上一層樓。<br><br>摘自《九十天練成馬拉松》<br><br>書名︰《九十天練成馬拉松》<br>作者：馮華添<br>售價：HK$68<br>出版社︰紅出版</p>
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